政治,拍照,電影,音樂,生活,垃圾,特色就是沒有特色的部落客
试试看跑步,一个星期至少三次,每次维持半个钟头。会有效的,一个月至少帮你减一到两个公斤。=)
看了近照(是近照吧?)我真的觉得还好耶,没那么肥啊!只是肚腩突出一点点=P 做仰卧起坐吧
hahahahaa...becoz u r rich :)
tq:一直都有跑啊!客家老妹:就是那个是鬼肚腩的问题!scweng: I very poor wor...
不用再抗拒了……你注定是我们的一分子!^^
you should go to gym n concentrating to your tummy... so that the one piece can become 6 packs mah... when u got 6 packs that time remember to tell me woh... confirm i will kao u.... kakakaka
還好吧....
试试看跑步,一个星期至少三次,每次维持半个钟头。
ReplyDelete会有效的,一个月至少帮你减一到两个公斤。=)
看了近照(是近照吧?)我真的觉得还好耶,没那么肥啊!只是肚腩突出一点点=P 做仰卧起坐吧
ReplyDeletehahahahaa...
ReplyDeletebecoz u r rich :)
tq:一直都有跑啊!
ReplyDelete客家老妹:就是那个是鬼肚腩的问题!
scweng: I very poor wor...
不用再抗拒了……你注定是我们的一分子!^^
ReplyDeleteyou should go to gym n concentrating to your tummy... so that the one piece can become 6 packs mah... when u got 6 packs that time remember to tell me woh... confirm i will kao u.... kakakaka
ReplyDelete還好吧....
ReplyDelete